Metabolical, Ultimate Tasty High Protein 2 Books Set

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Format : Paperback

Metabolical: The truth about processed food and how it poisons people and the planet

In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark exposé of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional medicine and the government) is behind the lethal increase in major non-communicable diseases, including diabetes, heart disease, fatty liver disease, cancer and dementia. We have come to accept that these chronic diseases are simply part of the 'natural ageing process', but Dr Lustig makes the case that this is simply not true.

Ultimate Tasty High Protein, Healthy, Low- Carb Metabolism Smoothies : High Protein, Low Carb Smoothies That Ditch the Sugar, Support Muscle- Building and Optimize Your Metabolism 

Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, juice or oat milk, maybe some protein powder, and a handful of kale, and you don't have a healthy drink. You've got a sugar bomb topped off with a few vitamins that will only perpetuate hunger, cravings, and inflammation.

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Metabolical, Ultimate Tasty High Protein 2 Books Set

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