The Natural Menopause Method [Hardcover], Natural Menopause [Hardcover] & The Good Food Menopause Diet Cookbook 3 Books Collection Set

Description

The Natural Menopause Method [Hardcover]:
ISBN-10 : 1911682237
ISBN-13 : 978-1911682233
The Natural Menopause Method is a complete one-stop guide to the perimenopause and menopause, covering everything from recognising symptoms to managing relationships and understanding which treatments really work. Karen Newby takes a wholistic approach to Midlife and the biological and social challenges it throws at us.

Natural Menopause [Hardcover]:
ISBN-10 : 0241458528
ISBN-13 : 978-0241458525
Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause. Your journey is unique. This insightful book will help you find the right combination of resources that work for you. It includes: - Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition and Mental Wellness- Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience- Symptom Finder in the introductory pages to help direct you to the correct section in the book.

The Good Food Menopause Diet Cookbook:
Instead of being concerned with food fads and foibles, mid-life is an opportunity to seize control of your dietary habits in order to gain increased health and a long and energetic life. Middle-age is the perfect time to break away from the complex, and sometimes damaging, relationship some women have with food.

Title

Death Note Box Set:  Vols 1-13: Volumes 1 - 13

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