Happiest Diet World,31-Day Food RevolutionHB),Fast Metabolism,Whole Food 4 Books Set

The Happiest Diet in the World

Giulia Crouch always knew there was something magical about the life of her Sardinian grandparents, so she was not surprised when Sardinia's Nuoro mountain region was identified by scientists as one of five 'blue zones' around the world. These are places where people exhibit remarkable longevity and experience little of the disease which plagues our modern society, such as obesity, cancer, type 2 diabetes and dementia....

31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World Hardcover...

Eat More, Increase Your Metabolic Rate & Lose Weight Rapidly. Have you ever wondered why some people can eat whatever they like yet don't seem to put on weight? The sort of people who breeze through supermarket aisles throwing goods into their trolleys with carefree abandon, whilst the rest of us obsess over nutrition labels and ingredients lists. It hardly seems fair, does it? Why can they be free and easy in what they eat, yet we have to count every calorie for fear of gaining a few unwanted pounds. Well, the answer is two-fold: Being slim and being healthy are two very different things. Those people may well already possess a fast metabolism.

The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown

Detoxify: Get rid of the unhealthy foods and environmental factors making you sick. Nourish: Fuel your body with the healthy micronutrients you need to thrive. Gather: Build your community and surround yourself with supportive, positive people. Transform: YOU can be part of the solution. It's a lot easier to change the world than you imagine!You'll discover amazing secrets, such as how to stop food cravings, why nuts are one of the best snack foods, time-saving habits, and how to catch dangerous ingredients hiding in food labels....

The Fast Metabolism Diet For Beginners: Eat More, Increase Your Metabolic Rate

International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions....