Patrick Holford 2 Books Collection Set (Optimum Nutrition for Vegans,The Optimum Nutrition Bible)
Description:
Condition: BRAND NEW
Format: Paperback
Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet
In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, shows you how to achieve optimum nutrition while following a vegan diet. This book features 100 delicious, easy recipes that will nourish your body and your brain. Patrick will also show you how to ensure you are getting enough protein and brain fats, control your sugar and energy, and other other steps that need to be taken for overall health for vegans.
The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health: The Book You Have to Read If You Care About Your Health
Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to allow you to be as healthy as you can. Through easy-to-follow questionnaires and a simple step-by-step plan THE OPTIMUM NUTRITION BIBLE shows you what to eat and what nutrients to take to live a healthier, happier life.
9780349425818 9780749925529
Title
Patrick Holford 2 Books Collection Set (Optimum Nutrition for Vegans,The Optimum Nutrition Bible)
Delivery
Content