Spartan Strength, BodyBuilding Cookbook Ripped Recipes, Get Lean And Strong 3 Books Collection Set

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Condition: BRAND NEW
Format: Paperback 

Spartan Strength, BodyBuilding Cookbook Ripped Recipes, Get Lean And Strong 3 Books Collection Set:

Spartan Strength:
Spartan Strength is your complete guide to building serious strength for life. It's a distillation of the philosophy and methods that author, coach and strongman champion Jack Lovett has used to become one of the strength training community's most respected figures. It starts by guiding you through how to lay foundations that will allow you to maximise your strength training potential. From there Lovett selects the big lifts, carries, power moves and hypertrophy exercises that will form the cornerstones of your training regime.

BodyBuilding Cookbook Ripped Recipes:
Calorie counted recipes with macronutrient ... you're bulking, cutting or maintaining If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few questions: Do you lack confidence in the kitchen and think that you just can't cook great food? Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?

Get Lean And Strong:
Get Lean And Strong, Your complete guide to building the perfect body contains everything you need to know to sculpt the physique you've always wanted. The book starts with a must-read chapter that dispels common fat loss and muscle-building myths before homing in on the most important factors for both getting lean and adding size. The nutrition chapter identifies the key food principles you need to take on board to make real progress with how you look and feel.

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Spartan Strength, BodyBuilding Cookbook Ripped Recipes, Get Lean And Strong 3 Books Collection Set

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