The Fitness Chef Eat What You Like & Lose Weight For Life [Hardcover], Approach Without Caution, How To Be F*cking Awesome, Mindset With Muscle 4 Books...

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Format: Paperback

The Fitness Chef Eat What You Like & Lose Weight For Life [Hardcover]:
Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over half a million instagram followers thanks to his myth-busting health-and-diet infographics.In this digestible infographic guide, you will discover: how to lose weight and keep it off forever; why you don’t need a complicated new diet, slimming-club rules or a personal trainer.

Meltdown: How to turn your hardship into happiness:
Meltdown is an instruction manual to turn your hardship into happiness by measuring and managing the things that are broken in your body, brain and business. Life can get on top of you sometimes and it can feel like there is no way out. Meltdown takes you on a journey of discovery to find yourself again, and to take the necessary action to get back on to your path to success.

How To Be F*cking Awesome:
This book shares 11 devastatingly powerful principles you can apply immediately to start getting more of what you want and less of what you don't want. So, if you are ready to take action, sick of the usual guru bullsh*t advice, and want to finally make your life truly awesome, then pick up this book, read it from cover to cover, and do every single thing Dan says.

Mindset With Muscle:
HOW WOULD IT FEEL TO HAVE THE BODY AND BUSINESS YOU'VE ALWAYS DREAMED OF? Mindset with Muscle takes you on a different transformation journey. Rather than hitting the gym and obsessing about success, this book brings you 'sets and reps for the brain'.

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The Fitness Chef Eat What You Like & Lose Weight For Life [Hardcover], Approach Without Caution, How To Be F*cking Awesome, Mindset With Muscle 4 Books...

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