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The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown - The Book Bundle

The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown

by Iota Publisher: Iota Publishing Ltd
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£14.99
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SKU SNG5415 ISBN 9781913005337 Author

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Condition: BRAND NEW
Format: Paperback

Take 30 days to restart your metabolism and establish a new healthy relationship with food. By omitting processed foods from your diet and eating delicious, healthy whole foods including fresh vegetables, seafood, meat, plenty of good fats from seeds, fruits, nuts & fatty fish you will begin to regain your energy and significantly reduce systemic inflammation. The Whole 30 Diet is focused on you as an individual, helping you feel your absolute best. You can say goodbye to calorie counting, however many people who adopt a Whole 30 way of life do end up losing weight as a result of cutting out sugar and losing the empty calories from desserts, baked goods and alcohol.

9781913005337

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The Whole Food Healthier Lifestyle Diet - 30 Day Flat Belly Slimdown

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