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Vegan JapanEasy, The Vegan Longevity Diet, Vegan Cookbook For Beginners 3 Book Set

Vegan JapanEasy, The Vegan Longevity Diet, Vegan Cookbook For Beginners 3 Book Set

by Tim Anderson, Iota Publisher: Hardie Grant Books (UK), Iota
You Save £30.99 (56%)
£54.98
£23.99
SKU VRT-25183 ISBN Author

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Condition: BRAND NEW
Format: Mixed Lot

Vegan JapanEasy

In Vegan JapanEasy, Tim Anderson taps into Japan’s rich culture of cookery that’s already vegan or very nearly vegan, so there are no sad substitutes and zero shortcomings on taste. From classics like Vegetable Tempura, Onigiri, Mushroom Gyoza and Fried Tofu in Dashi, to clever vegan conversions including Cauliflower Katsu Curry, French Onion Ramen and Sichuan-Style Hot and Numbing Tofu with Ancient Grains, you don’t need to be vegan to enjoy these tasty recipes. Add to that some outrageously good drinks and desserts, like the Watermelon Mojito and Soy Sauce Butterscotch Brownies, and you’ll be spoilt for choice!

The Vegan Longevity Diet

Easy, vegan recipes for healthy living, slow ageing and sustained weight loss. Many of us still shun the vegan diet with the misguided idea that it's all about eating bland-tasting greens; which couldn't be further from the truth. We have compiled this cookbook as a beginners guide to introduce you to the natural vegan longevity lifestyle. We'll teach you that fat is not the enemy when it comes to shedding pounds and that in fact, a high-fat vegan diet can actually help and sustain weight loss. Whether you have dabbled with veganism in the past, are a newbie adapting to a clean and healthy lifestyle or are looking to transition from a vegetarian lifestyle to a purely vegan lifestyle, this diet guide will hold your hand through the entire process and introduce you to some of the easiest and tastiest vegan recipes to help you follow a natural high-fat vegan lifestyle.

Vegan Cookbook For Beginners 

Fresh, Delicious, Whole Food, Plant Based Vegan Recipes. Whole food plant-based diets can inspire a new-found love for cooking whilst fuelling your body with the best natural nutrients.Exploring a plant-based diet forces you to push outside of your day to day vegetable box, shopping list and comfort zone and opens your eyes to an array of wonderfully nutritious, delicious, vivid foods that you may have otherwise never experimented with in your cooking. Delicious and colourful food with gorgeous, rich orange shades of sweet potatoes and butternut squash; vibrant shades of plum-red beetroot, rhubarb and radish; along with masses of natural whole food fresh greens are a feast for your eyes as well as your body . Whilst nuts, seeds, pulses and grains add fabulous texture to meals and provide a wealth of whole food antioxidants, minerals and vitamins which are often missing from the typical meat eaters diet. With so much amazing whole food produce on offer there's never been a better time to try a plant based diet.

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Vegan JapanEasy, The Vegan Longevity Diet, Vegan Cookbook For Beginners 3 Book Set

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