Calm: Working through life's daily stresses to find a peaceful centre

Name: Calm: Working through life's daily stresses to find a peaceful centre
Brand: Fearne Cotton
SKU: SNG5400
Price: 99.99 GBP
Availability: OutOfStock

by Fearne Cotton Publisher: Orion Spring

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£99.99

SKU SNG5400 ISBN 9781409183631 Author

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Condition: BRAND NEW
Format: Hardcover

Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected .

9781409176923

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Calm: Working through life's daily stresses to find a peaceful centre

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