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The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body - The Book Bundle

The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body

by Michael Mosley Publisher: Short Books Ltd
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£99.99
SKU SNG1276 ISBN 9781780722405 Author

Description:

Condition: BRAND NEW
Format: Paperback 

Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.

The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast.