Tom Kerridge's Dopamine Diet [Hardcover], Lose Weight For Good Low Carb Diet for Beginners, Slow Cooker Diet For Beginners 3 Books Collection Set

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Tom Kerridge's Dopamine Diet [Hardcover], Lose Weight For Good Low Carb Diet for Beginners, Slow Cooker Diet For Beginners 3 Books Collection Set:

Tom Kerridge's Dopamine Diet [Hardcover]:
Thanks to his Dopamine Diet, Michelin-starred chef Tom Kerridge has shed eleven stone over the past three years. That's the same as 70 bags of sugar. If you're struggling with your weight and need to shift unhealthy pounds, this new approach makes it easy, and is guaranteed to make you feel happier in the process.Most people find it hard to keep to a long-term diet, but this one is different. The recipes feature ingredients that trigger the release of the 'happy hormone' dopamine in your brain, so it's a diet that will make you feel good! Tom's 'dopamine heroes' include dairy products such as double cream and yoghurt, good-quality meats including beef, chicken and turkey, and even chocolate.

Lose Weight For Good Low Carb Diet for Beginners:
Cleanse, Detox & Shred Fat. You can lose weight for good with the low carb diet for beginners. Straightforward no-nonsense introduction explaining how the low carb diet works and how it could help you manage your weight plus delicious, quick and simple low carb recipes designed to help you initiate and manage weight loss, maintain your goal weight whilst keeping you motivated and energised along the way.

Slow Cooker Diet For Beginners:
This collection of easy to prepare and delicious low calorie recipes will help you make inexpensive, healthy meals for you and your family with the minimum of fuss.This collection of tasty recipes uses simple and fresh ingredients which are packed full of flavour & goodness.

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Tom Kerridge's Dopamine Diet [Hardcover], Lose Weight For Good Low Carb Diet for Beginners, Slow Cooker Diet For Beginners 3 Books Collection Set

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