Light on Life, Functional Anatomy of Yoga, Classic Yoga Bible 3 Books Set
by David Keil, Christina Brown, B.K.S. Iyengar Publisher: Lotus Publishing, Yellow Kite, Godsfield Press
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SKU VRT-15491
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9789124202767
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Format: Paperback
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
Publisher : Lotus Publishing
Language : English
Paperback : 383 pages
ISBN-10 : 1905367465
ISBN-13 : 978-1905367467
Item Weight : 2.09 pounds
Dimensions : 8.25 x 0.75 x 10.5 inches
This book enables both the casual reader and the seasoned practitioner to understand and implement the anatomical structure and function of the body in yoga. Written with a conversational tone, the book delivers the complex subject of human anatomy in a way that is both provocative and clear. The underlying theme of the book is integration.David Keil outlines how yoga teachers and practitioners can utilize a deeper understanding of their anatomy as they approach the larger scheme of yoga. How do the supposed "parts and pieces" of the body synchronize to support integrated movement? Finally, how do the various yoga postures interrelate from the perspective of functional anatomy?
The Classic Yoga Bible: Godsfield Bibles
Publisher : Godsfield Press
Language : English
Paperback : 400 pages
ISBN-10 : 1841813680
ISBN-13 : 978-1841813684
Dimensions : 16.51 x 2.21 x 14 cm
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Light on Life: The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
Publisher : Yellow Kite (8 Aug. 2019)
Language : English
Paperback : 304 pages
ISBN-10 : 1529319773
ISBN-13 : 978-1529319774
Dimensions : 15.2 x 2.4 x 23.2 cm
B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, The Divine Body to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.
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Light on Life, Functional Anatomy of Yoga, Classic Yoga Bible 3 Books Set
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