The Food Mood Connection
by Dr Uma Naidoo Publisher: Short Books
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SKU SNG8392
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9781780724409
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When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond.
9781780724409
Title
The Food Mood Connection
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