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Just Eat It

Name: Just Eat It
Brand: Laura Thomas
SKU: SNG5514
Price: 4.99 GBP
Availability: InStock

by Laura Thomas Publisher: Bluebird

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SKU SNG5514 ISBN 9781509893911 Author

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Condition: BRAND NEW
Format: Paperback

This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating – a method that helps followers tune in to innate hunger and fullness cues – Thomas gives you the freedom to enjoy food on your own terms.

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Just Eat It

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