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Zen and the Art of Dealing with Difficult People: How to Learn from your Troublesome Buddhas

Zen and the Art of Dealing with Difficult People: How to Learn from your Troublesome Buddhas

by Mark Westmoquette Publisher: Watkins Publishing
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£12.99
£10.69
SKU SNG7797 ISBN 9781786785480 Author Mark Westmoquette

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Description

Condition: BRAND NEW
Format: Paperback

This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see there’s often a pattern to your behaviour in relation to them and that it often causes pain – perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how we’ve reacted, and making an intention or commitment to end this repeating pattern of suffering.
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