Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating
by The Book Bundle Publisher: Unknown Type
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£99.99
SKU VRT-18588
ISBN
9781788280297
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Description
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour.
Title
Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating
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