Deliciously Ella Mills, Happy Healthy Gut, Whole Foods Plant-Based Diet 3 Books Set
£26.99
SKU VRT-16054
ISBN
9789123464753
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Condition: BRAND NEW
Format: Mixed lot
Deliciously Ella How To Go Plant-Based: A Definitive Guide For You and Your Family (Hardcover)
Despite the increasing number of people moving towards a plant-based diet, there are no clear, evidence-based mainstream books to help anyone looking to adopt this way of eating - either for themselves, or for their family. It can be overwhelming to switch to a plant-based diet, and you may have no idea where to start. Thankfully Ella Mills and her team at deliciously ella have done all the research for you. This book demystifies going plant-based, making it as easy, clear and delicious as possible, and features 100 new recipes to get you started on your plant-based journey.How to Go Plant-Based is not just filled with family-friendly recipes, it's also a practical guide incorporating Ella's own journey, alongside scientific research and data, plus insights and information from plant-based experts, including doctors and nutritionists.....
Happy Healthy Gut: The Plant-Based Diet Solution to Curing IBS and Other Chronic Digestive Disorders...
Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to take responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous layman’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food....
Whole Foods Plant-Based Diet Plan Fresh Start:
Healing with deliciously homemade food
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Deliciously Ella Mills, Happy Healthy Gut, Whole Foods Plant-Based Diet 3 Books Set
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