Fast Diet For Beginners: Weight Loss with Intermittent Fasting

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Quick & easy calorie counted recipes & 5:2 beginners guide. Now 800 calories a day. The Fast Diet (also know as the 5:2 Diet) is now one of the most popular weight loss plans... and for good reason. It's so easy to follow! By reducing to 800 calories for just 2 days per week you can lose weight and reduce the risk of a number of health issues including blood pressure, cholesterol, glucose levels as well as suggestions of a lower risk of heart disease and cancers. Lose Weight For Good... the Fast Diet includes a quick start guide to the plan and over 80 delicious recipes under 100, 200, 300, 400 & 500 calories.

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Fast Diet For Beginners: Weight Loss with Intermittent Fasting

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