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How To Walk by Thich Nhat Hanh

Name: How To Walk by Thich Nhat Hanh
Brand: Thich Nhat Hanh
SKU: SNG11096
Price: 5.58 GBP
Availability: InStock

by Thich Nhat Hanh Publisher: Rider

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SKU SNG11096 ISBN 9781846045165 Author

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How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.

Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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How To Walk by Thich Nhat Hanh

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