Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER
by Dr Michael Mosley Publisher: Short Books;
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£16.99
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£8.99
SKU VRT-17539
ISBN
9781780725512
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Description
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?
Title
Just One Thing: How simple changes can transform your life: THE SUNDAY TIMES BESTSELLER
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