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Jason Vale The Juice Diet Collection 3 Books Set (7lbs in 7 Days Super Juice Diet, TheJuice Master Turbo-charge Your Life, 5LBs in 5 Days).
Jason Vale The Juice Diet Collection 3 Books Set (7lbs in 7 Days Super Juice Diet, TheJuice Master Turbo-charge Your Life, 5LBs in 5 Days). Jason Vale The Juice Diet Collection 3 Books Set (7lbs in 7 Days Super Juice Diet, TheJuice Master Turbo-charge Your Life, 5LBs in 5 Days).

Jason Vale The Juice Diet Collection 3 Books Set (7lbs in 7 Days Super Juice Diet, TheJuice Master Turbo-charge Your Life, 5LBs in 5 Days)

Code: MAN-RTN-9783200313019

Author : Jason Vale

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Book Detail

Stock Status : In Stock
Product Brand : Jason Vale
Product Code : MAN-RTN-9783200313019
Product Condition : New
GTIN : 9783200313019
Author : Jason Vale
Format : Paperback
Language : English
Subject1 : Food & Drink
PUBLISHER : HarperCollins
Subject2 : Drinks & Beverages
Publication year : 2014
Subject3 : Diets & Healthy Eating
Jason Vale The Juice Diet Collection 3 Books Set (7lbs in 7 Days Super Juice Diet, TheJuice Master Turbo-charge Your Life, 5LBs in 5 Days)

Product Description

7lbs in 7 Days Super Juice Diet
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.
The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale – aka The Juice Master. The man who helped Jordan get her slimmed-down post-baby body back has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The ‘7lbs in 7 days Super Juice Diet’ can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress.
With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.
Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently.
Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!


The Juice Master Turbo-charge Your Life
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!
Jason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme.
It includes:
- no wheat, no yeast, and 'man made' carbs at lunchtime only
- 70% of your daily menu to be water-rich 'live' foods
- not eating 3 hours before going to bed
- exercising twice a day for 45–60 mins
- TV and recreational computer time being kept to a max of 2 hours a day
- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie
Jason Vale tackles the most common excuses we use to let ourselves off the hook: 'I can't because… I've got a slow metabolism… I don't have time…' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal.
This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can't have.


5LBs in 5 Days: The Juice Detox Diet 
Lose at least 5lbs in 5 days with Jason Vale’s newest, easiest and most effective juicing programme ever.
Jason Vale aka The Juice Master – and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world – has designed a brand new programme to reshape and reinvigorate your body in just 5 days. Lose the weight you’ve always dreamed of without restricting what you can eat or drink at the weekend.
The culmination of over a decade’s worth of research, 5lbs in 5 Days is a new and fresh approach to juicing and the ultimate guide to kickstarting rapid and healthy weight loss, boosting your energy levels and motivation, and maintaining optimum health.
Follow Jason’s plan and you’ll lose at least 5lbs in 5 days (the average is actually 7lbs) and be recharged on both a physical and a mental level.

Packed full of juicy recipes and tips for getting started, it’s simple to start and straightforward to follow. Start juicing today!


Title In This Set
7lbs in 7 Days Super Juice Diet
TheJuice Master Turbo-charge Your Life
5LBs in 5 Days: The Juice Detox Diet 


9780007555895  9780007771653  

What Our Customers are Saying About Us

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5 Stars

James-Washingtone

I like things which are achievable, and don't require an immediate all-or-nothing commitment. Of course Jason Vale is hoping to inspire you to make permanent life changes, but this is doable by anyone who wants to re-boot. I did this in January and I was not looking for any weightloss, but rather to get more energy to jump-start the year, as I had been feeling increasingly lethargic and unmotivated, and suffering sleepless nights and horrible hot sweats. The writing style isn't everyone's cup of tea - but it is very Jason Vale - brimming with energy, enthusism and humour. If you need to be inspired and motivated to do a detox (and let's face it, who doesn't?) Jason's your man. You really need to read this book cover to cover before you embark on the detox. It's the cornerstone of your planning for your detox. If you don't prepare, and plan, you won't succeed. The book covers the benefits of juicing. It includes extensive testimonials. A 5 day plan, with 2 juices to be taken twice each day (the first and last of the day could really be described as smoothies). You get the benefits of particular ingredients explained to you (useful for keeping you going if you hate the taste of anything). You get a complete shopping list - you need an empty fridge to accommodate it all in one go, unless you have a huge fridge and/or nobody else to cater for during the 5 days. You get 10 juice recipes for the week, as well as a ginger shot (not to everyone's taste, particularly if you really hate ginger). There are SOS extra snacks if you can't cope with the hunger pangs - which will help you to maintain your willpower and motivation. You get a suggested exercise program, which will help you maximise the weight loss you can expect, if that's your goal. You will be only consuming the juices during the detox, and water, and caffeine free teas, and there is plenty of variety. That advice to "eat the rainbow" to get your nutrients? It's here in juice form! One top tip - taper down your caffeine intake for approximately 10 days before doing the detox or you will have hellacious headaches caused by caffeine withdrawal (not fun when combined with feeling hungry on the first couple of days). Another top tip - get the best quality juicer you can afford (if you don't have one already), and particularly make sure it's easy to use and easy to clean. If you don't want to invest until you see if juicing is for you, you can send off for the juices ready-prepared and delivered to you. It's obviously cheaper to juice yourself - and don't forget when you look at the amount of money you are spending on fresh fruit and vegetables, that's all you're eating, so you're saving the cost of everything else you would normally buy (only true if you are not catering for others who are not on the detox, admittedly). So - I didn't weigh myself or measure myself, as I had no goal of losing weight, though I dare say I actually did. What I did achieve was, for me, astounding. Better, deeper sleep. No hot flushes / hot sweats, at all. More energy, and after day 2 no more hunger pangs. No craving for sweet things (can't say the same for savoury things). Any cravings were easily controlled by the reminder that it's only 5 days. Since doing the detox: I've kept up with the juicing - I regularly make a breakfast green smoothie. I've stayed caffeine-free (it's saving me a fortune at well-known coffee retailers on the high street). I'm incorporating more exercise in my daily life. I'm keeping focused on eating healthily, but not beating myself up for the odd cheeky bar of chocolate. Whether you are looking to lose weight or simply to re-boot your health, this 5 day regime is highly recommended.

Book Details

Stock Status : In Stock
Product Brand : Jason Vale
Product Code : MAN-RTN-9783200313019
Product Condition : New
GTIN : 9783200313019
Author : Jason Vale
Format : Paperback
Language : English
Subject1 : Food & Drink
PUBLISHER : HarperCollins
Subject2 : Drinks & Beverages
Publication year : 2014
Subject3 : Diets & Healthy Eating

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