Carbs & Cals Smoothies: 80 Healthy Smoothie Recipes & 275 Photos of Ingredients to Create Your Own!
Description:
Condition: BRAND NEW
Format: Paperback
Dimensions: 14.8 x 0.9 x 21 cm
The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect smoothie book for the health-conscious. Featuring 80 delicious recipes, the book is beautifully presented showing detailed nutritional information for every smoothie.
FEATURES:
* 80 delicious smoothie recipes
* Beautiful image of every smoothie
* Photos of ingredients in each recipe
* Values for carbs, calories, protein, fat, fibre and 5-a-day fruit & veg
* 275 photos of individual ingredients so you can create your own recipes!
* Intro text explaining the benefits of smoothies
SMOOTHIE CHAPTERS:
* 10 smoothies under 50 calories
* 10 high-protein smoothies
* 10 high-fibre smoothies
* 10 mega smoothies containing all 5 of your 5-a-day!
* 40 additional healthy recipes
Whether you are on a low-calorie, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal smoothie book for you.
This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SALADS, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER. Available now on Amazon.
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Carbs & Cals Smoothies: 80 Healthy Smoothie Recipes & 275 Photos of Ingredients to Create Your Own!
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