Clever Guts Diet, 28-Day Gut Health Plan and The Gut Makeover 3 Books Collection Set

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Format: Paperback

 Clever Guts Diet, 28-Day Gut Health Plan and The Gut Makeover 3 Books Collection Set - How to revolutionise your body from the inside out, 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight. Description:- The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight The Gut Makeover is the only book you'll need to control your weight, improve your skin, sleep better, lift your spirits, and strengthen your immune system for good. The Clever Guts Diet: How to revolutionise your body from the inside out Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite. The 28-Day Gut Health Plan Get Gut Healthy, Eat Well, Eat Different Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.

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Clever Guts Diet, 28-Day Gut Health Plan and The Gut Makeover 3 Books Collection Set - How to revolutionise your body from the inside out, 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

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