Do This for You: Train Your Mind To Transform Your Fitness by Krissy Cela
by Krissy Cela Publisher: Aster
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£16.99
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SKU SNG13103
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9781783254200
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Condition: BRAND NEW
Format: Paperback
It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset.
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Do This for You: Train Your Mind To Transform Your Fitness by Krissy Cela
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