Condition: BRAND NEW
Format: Paperback
Speak Your Truth:
Fearne Cotton's voice is familiar to millions, whether that's through television, radio or on her hugely successful Happy Place podcast. Her voice is her career, her livelihood and the way she communicates with her audience and her loved ones.
Happy: Finding joy in every day and letting go of perfect
Shes known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life.Already the successful author of recipe book Cook Happy, Cook Healthy.
Calm: Working through life's daily stresses to find a peaceful centre
Dimensions : 13.34 x 1.91 x 19.69 cm
In Fearne Cotton's CALM: The Journal, discover new ways to get a better perspective on life and creative prompts and motivational musings to help you write a little peace into every day of the year and nurture the calmness within your heart.
Quiet: Silencing the brain chatter and believing that you're good enough
This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us.
