Ketotarian: The (Mostly) Plant-based Plan to Burn Fat
by Dr Will Cole Publisher: Yellow Kite
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SKU SNG5365
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9781529376418
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Condition: BRAND NEW
Format: Paperback
In short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green goodness onto their plates (and less bacon).
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Ketotarian: The (Mostly) Plant-based Plan to Burn Fat
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