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Let's Do This!, The Sober Diaries, THIS NAKED MIND 3 Books Collection Set - The Book Bundle

Let's Do This!, The Sober Diaries, THIS NAKED MIND 3 Books Collection Set

by Andy Ramage & Clare Pooley & Annie Grace Publisher: Aster
£23.99
SKU PLD2325 ISBN 9789123953226 Author

Description:

Condition: BRAND NEW
Format: Paperback 

Let's Do This:
Let's Do This! .is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to your level of motivation in other words how much it really matters to you.

The Sober Diaries:
Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic.

THIS NAKED MIND:
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.

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Let's Do This!,

The Sober Diaries,

THIS NAKED MIND

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