Love Life Matthew Hussey,How Change Your Mind,Stronger Mind,Body,Life 3 Books Set
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SKU VRT-24898
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9782478201783
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Format: Paperback
Love Life: A transformative self-help book on love and confidence
Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they’re not ready, or they want different things. Then there’s the internal fears and anxieties that lead us to self-sabotage―the ones that make us indulge the wrong behavior, hold back from expressing our needs for fear of losing someone, or overinvest in people and lose ourselves in the process. Love Life sheds light on these common patterns and how to overcome them, by showing us how to adopt new standards, elegantly communicate them, and develop the deepest levels of confidence that underpin them. Like many of us, Hussey has gone through major life changes over the past decade, and he opens up about his experiences, vulnerabilities, and mistakes.
RESET YOUR MIND,BODY AND SPIRIT: A SURVIVOR'S GUIDE TO OVERCOMING ANXIETY AND DEPRESSION
Becoming emotionally and physically drained and losing interest in things that needed to be done Seeing himself as a perennial underachiever, both on the professional as well as personal fronts Being unable to imagine a life where he could ever be happyWhen every doctor and every medicine failed, Mandeep S. Jalota decided to hold a mirror to his mind and started a trial-and-error approach to feel happy. This is an ordinary man who went to extraordinary lengths to extricate himself from the never-ending spiral of anxiety and depression.This survivor's guide is a result of those five years of struggle and details the methods that might actually work for you based on the author's own as well as others' experiences. Here, you will learn:
Stronger Mind, Stronger Body, Stronger Life: Build the confidence and resilience to meet life's challenges head on
The warrior is strong in mind and body – and you can be too. The warrior is focused, determined and disciplined – and you can be too. The warrior lives a life few can dream of – and so can you. All you have to do is take the information in this book and use it. The path of the warrior lies before you. What are you waiting for? Stronger Mind, Stronger Body, Stronger Life will show you how to: • Manage your emotional state and take control of your mind • Understand your motivations and build strong, healthy habits • Learn how to strengthen your willpower and self-discipline • Take control of your strength, fitness and health • Create a powerful body that will support you on the path to greatness
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Love Life Matthew Hussey,How Change Your Mind,Stronger Mind,Body,Life 3 Books Set
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