Plant Protein(HB), Plant-Based Cookbook, Whole Foods Plant-Based 3 Books Set

Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks.

If you've always loved the idea of meal prepping but never felt ready to begin, you've come to the right place. The Comprehensive Beginner's Guide to Plant-Based Cookbook takes the guesswork out of meal planning and sets you up with simple, make-ahead recipes that keep your fridge full and your schedule free.If you're a vegan and frequently on the go, it can be hard to find plant-based options that you not only can eat but also want to eat.. In many cases, pre-planning your own meals is both the healthier and the more delicious option. But it's not always easy to figure out what to make and how to prepare it all.

Maybe it's once a week-maybe seven days a week-but any level of commitment to eating less meat will benefit you and the planet. This book includes simple starter recipes for busy weeknights, packed weekends, or whatever days you decide to designate as plant-based. From many different breakfast options to an array of vegetarian burgers, these quick, easy-to-make meatless meals will satisfy even the pickiest of palates.