Speedy High Protein (HB), Slim 800 Hot Air Fryer,Ultimate Tasty High 3 Books Set

Scottish nutrition coach, Fraser Reynolds has helped thousands to achieve their health and diet goals with simple and delicious food that everyone will love.In his second book, Fraser doubles down on making dieting quick and easy with 100 family-friendly recipes that are high-protein, low-calorie and on the table in 30 minutes. With barcodes to scan your meals straight into your tracking apps and low cal tips and swaps throughout, this book has everything you need to lose weight for good....

Simply quick & fast food Hot air fryers are revolutionising the way we cook.With The Slim 800: Hot Air Fryer - The Essential High Protein Cookbook, we've given you lots of air fryer recipe ideas that are high in protein and can be used on your fast days and on your 'normal' days. Everything is calorie counted with nutritional breakdowns, so you'll be able to keep things on track more easily while enjoying delicious, protein-packed meals....

Smoothies are often touted as healthy snacks or quick meals. However, most smoothies are anything but. Blend together a banana, dates, more fruit, juice or oat milk, maybe some protein powder, and a handful of kale, and you don't have a healthy drink. You've got a sugar bomb topped off with a few vitamins that will only perpetuate hunger, cravings, and inflammation.Smoothies can help you balance your weight and augment your nutrition, but they need to be made the right way. Ultimate Tasty High-Protein, Healthy, Low-Carb Metabolism Smoothies gives you the lowdown on how to construct delicious yet nutritious smoothies that are high in protein and low in carbohydrates, and will help you optimize your health....