Staying Alive in Toxic Times Jenny Goodman, Good Life Robert Waldinger 2 Books Collection Set
Description
The Good Life: Lessons from the World's Longest Study on Happiness
Based on findings from the 80-year-long Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth: the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives.Revealing the ground-breaking research behind the world's longest study on happiness, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control....
Staying Alive in Toxic Times: A Seasonal Guide to Lifelong Health...
Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in.
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Staying Alive in Toxic Times Jenny Goodman, Good Life Robert Waldinger 2 Books Collection Set
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