The Food Medic [Hardcover], Do This for You [Hardcover], Clean Eating Alice Everyday Fitness, The Fitness Mindset 4 Books Collection Set
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Condition: BRAND NEW
Format: Mixed lot
The Food Medic [Hardcover]:
Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths. 'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate.
Do This for You [Hardcover]:
It's time to reassess your approach to getting fit! No more crazy self-punishment, 'miracle' diets or one-size-fits-all rules. Having changed the lives of millions of people through her no-nonsense, friendly and supportive coaching, Krissy Cela wants to show you that being healthy in body happens most effectively when you focus on the right mindset.
Clean Eating Alice Everyday Fitness:
On her fitness journey, Alice discovered that exercise can be enjoyable and totally accessible. In Everyday Fitness, she shares her tips and expertise to get you moving and help you achieve amazing results. Whatever’s motivating you to seek change, you’ll be feeling proud of how you look and feel in no time.
The Fitness Mindset:
How Would It Feel To Have The Body You'Ve Always Wanted, A Huge Boost In Energy, And The Mindset To Keep It Forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn't changing as quickly as you want?
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The Food Medic [Hardcover], Do This for You [Hardcover], Clean Eating Alice Everyday Fitness, The Fitness Mindset 4 Books Collection Set
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