What Every Woman Needs to Know About Her Gut, The Low-Fodmap 28-Day Plan, Clean Gut, The G Plan Diet 4 Books Collection Set
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Format: Paperback
What Every Woman Needs to Know About Her Gut:
Do you identify with these symptoms? Does your digestive system feel like your enemy? Is your unpredictable gut a source of embarrassment, shame or fear? If you're a woman who's answered 'yes' to any of the above, you're not alone. Two-thirds of people with gut issues, including IBS, are female. And your needs are very specific.
The Low-Fodmap 28-Day Plan:
Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders.
Clean Gut:
All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and heal the body every moment of every day And yet for far too many of us, this remarkable system is in disrepair.
The G Plan Diet:
The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy.
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What Every Woman Needs to Know About Her Gut, The Low-Fodmap 28-Day Plan, Clean Gut, The G Plan Diet 4 Books Collection Set
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