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Who The F*ck Are You, Atomic Habits James Clear, Power of Habit 3 Books Set - The Book Bundle

Who The F*ck Are You, Atomic Habits James Clear, Power of Habit 3 Books Set

by James Clear, Charles Duhigg, Chartwell Books Publisher: The Readers Paradise ltd
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SKU VRT-25771 ISBN 9786323191816 Author

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Condition: BRAND NEW
Format: Paperback

Atomic Habits: The life-changing million-copy #1 bestseller

People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.


The Power of Habit: Why We Do What We Do, and How to Change ...

In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.

Who The F*ck Are You? : Read This Book To Find Your True Self! 

Endless digital content bombards us with how the media thinks we should look, act, and feel. Amongst all the photo filters, online shopping, and family and societal pressures, it’s not hard for us to start presenting a heavily curated—but ultimately hollow—version of ourselves to the world.
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