Mark Hyman Collection 3 Books Set The Pegan Diet, Food: What the Heck Should I Cook, The Blood Sugar Solution 10-Day Detox Diet
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Condition: BRAND NEW
Format: Mixed lot
The Pegan Diet:
Fortunately, there is. With The Pegan Diet, a food is medicine approach, Mark Hyman explains how to take the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) and combine them with the vegan diet (lots and lots of fresh, healthy veggies) to create a delicious diet that is not only good for your brain and your body, but also good for the planet.
Food: What the Heck Should I Cook? [Hardcover]:
Dr. Mark Hyman's Food: What the Heck Should I Eat?revolutionised the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity and optimum health. Food is medicine and medicine never tasted or felt so good.
The Blood Sugar Solution 10-Day Detox Diet:
Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!
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Mark Hyman Collection 3 Books Set The Pegan Diet, Food: What the Heck Should I Cook, The Blood Sugar Solution 10-Day Detox Diet
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