Condition: BRAND NEW
Format: Paperback
John Gibbons looks at one of the most neglected areas of the body: the gluteal muscles.
The Vital Glutes takes you on a fascinating journey of enlightenment, teaching the reader to recognise pain and dysfunctional patterns that arise from the gluteal muscles.
Questions answered in the book include:
This book also offers the reader step-by-step tasks to identify and correct a number of dysfunctional patterns, and functional gluteal exercises in order to aid recovery.
9781905367498
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